I am so confused!
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Hi Everyone, I am so confused about Schwarzbein's books! I just finished Transistion II hoping it would help me better understand what I need to do to heal my body. My metabilism has completely disappeared and I can not lose an ounce. Being 55 and in menopause certainly does not help either. But the second book made me more confused than ever. I can not for the life of me figure out what type I am - insulin resistant or sensitive - adrenals healthy or blown. I think I am insulin sensitive based on recent lab tests - but the adrenal I have no idea. I fit her burned out profile AND her healthy profile. I am not sure what eating plan to adapt. Is there a simple lab test which will test my adrenal function? I did email her at her website telling her of my confusion. She suggested I read a book she wrote after Transistion titled "The Program" - what is the general consensus out there? Is this the book which will explain it all to me?!? Thanks in advance - :help: |
If you click on "Main Low Carb Diets Forum and Support" above and you scroll down you can find the main "Schwarzbein" thread.
I can't help you - I only have Sch. Principle. |
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