Maintenance Weigh-In Part II
Name................4/30..........5/7..........5/14..........5/21..........5/28
_________________________________________________________________ April .................115.5 Barbara..............130 Bella..................111 Bo.....................166.8 Corinne..............146.5 Debbie................121 Judy...................156.8 Karen .................176 KathyB................140 Kristine................138 Leslieam..............144 Liddie..................159 Nicola..................135.5 Rachel.................129 Robin...................146.4 Sharon.................133 SidC....................112 Stacy..................172.5 Susanne...............184 Hi guys!! :wave: Here is our new list for May and we have a new thread too!! :thup: Thanks Wa'il!! :D Personally, I like to keep the thread running as its been. For any newcomers to our weighin, we are at least at 90% of our weight loss goals. If you meet this criteria, please join us by entering your name and weight in alphabetical order please. Thanks!! :cool: |
Just can't wait til Monday to tell you all that I made my goal weight! Yippee
KB |
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I think I'll join in next week
when I'm closer to goal. I'd like to focus on maintaining it this time.
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:dazzle:Way to go Kathy!!:dazzle: Feel free to enter your weight today!! :agree: |
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Have you thought about not doing M&E and doing OWL phase of Atkins for your weight loss? It'll help you to maintain better if you lose it while eating good and legal carbs. :idea: |
Thanks Judy. Hopefully no bump before Monday, but if I do, I'll probably sneak back to today's weight for the posting. I'm in a downward trend right now so I'm hopeful this is going to stick. (I'm eating shirataki noodle spaghetti right now, so I'm doing my part :lol: )
KB |
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One more thing...you have lost 100 lbs Kathy!!! :agree: How cool is that!!?? :thup: |
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I KNOW!! It's WAAAYYY Cool. Thanks for the cheers, everyone KB |
Posting this here for KB since she doesn't have a journal...
KB - are you in TN? I am too - in East TN. Whereabouts are you? And 100 lbs lost? That is superb!!! :thup: |
Oh how is it?
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It sounds excellent! Do you buy it online or could you find it at a regular store? |
I did think about that
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Maybe I'll need to reread the Atkins book. I don't recall the carb allowance for OWL. |
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