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- - 30 day shred (http://forum.lowcarber.org/showthread.php?t=421535)

lizard21

Tue, Jan-11-11 05:51

30 day shred

Has anyone done this workout?
Are the results any good?

RaceGirl28

Tue, Jan-11-11 08:36

It's an awesome workout. I had to discontinue, though, after 4 kids my bladder doesn't work so well with all the jumping LOL!

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