Lyle's book?
Hi folks, does anyone have a copy of Lyle Mcdonald's book "The Ketogenic Diet"? It has been out of print so I'm trying to locate and buy a used copy from someone who has an extra copy or no longer needs it.
Wa'il |
Wa'il,
No sorry...but I'll look around for you!
L:)RRAINE |
I wish
Sorry Wa'il...
I got most of my info from Lyle ... but it was from back in his days before he wrote the book and he was still "thinking about writing it." I used to contribute (and read, mostly) to weightsnet.com's daily newsletter. I haven;t been there in YEARS, so I don't know if he is still on there. They do have a bookstore section on there if I recall correctly ... I will go there and e-mail the almighty websmaster and see if he can give any leads. I would love to have his book. FWIW, I got my original CKD info from Dr. Dan's book (bodyopus), but then I started to read Lyle's posts that kind of improved on Dan Duchaine's ideas. Now that I think of it, I would like to have BOTH books ... LOL. Both men take a scientific approach to it, which I enjoy. While I'm in the shopping mood, Dr. Mario DiPasquale has his own version of it called "THE ANABOLIC DIET". I take a hybrid of the 3, and tinkered with it till I got something that worked for me (and now Fern apparantly). Obviously, the basic principals are the same, but the workouts and carb-ups vary. |
Wa'il, you're in luck
You can order Lyle McDonald's book direct from the man himself .. http://www.theketogenicdiet.com/
Quote:
I expect to see great results Wa'il -- I'm dying to see pics of yer abs too.. :D Doreen (who has no abs, just a sagging bustline sitting atop some sort of fleshy shelf-thing) |
Doreen, you're a search engine guru! I even had that site bookmarked ages ago and visited recently (yesterday!) and never found this page/option!!
As for abs, you show me yours and I'll show you mine! :p Wa'il |
I stand corrected, I didn't know about this link, I was thinking about ketogenic.com!
Your search skills are remarkable! Either that or I don't know how to search :) I've been on the hunt for a while, even ebay didn't have it! Wa'il |
wow
Thanks Doreen!
Now I have a new book to buy. LOL This one gets moved up on my "need to buy" list though. |
maybe I should change my name to Sherlock??
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