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-   -   1 week down and I feel good! (http://forum.lowcarber.org/showthread.php?t=417093)

BellaLucia Sun, Sep-12-10 14:59

1 week down and I feel good!
 
I ate chicken with veggies yesterday. It was cooked in veggie. oil. Are mushrroms good for u, 'cause I wanted some but didn't know if they were good for u or not!

Judynyc Sun, Sep-12-10 15:52

Quote:
Originally Posted by BellaLucia
I ate chicken with veggies yesterday. It was cooked in veggie. oil. Are mushrroms good for u, 'cause I wanted some but didn't know if they were good for u or not!

Mushrooms are on the phase I veggie list of acceptable vegetables. :thup:
Have you seen the food lists yet?
Do you also use olive oil?

BellaLucia Mon, Sep-13-10 07:30

It was veggie oil. I couldn't remember if mushrooms were acceptable. I only focused on the meats 'cause I'm a meat chick, lol.

Judynyc Mon, Sep-13-10 07:38

Quote:
Originally Posted by BellaLucia
It was veggie oil. I couldn't remember if mushrooms were acceptable. I only focused on the meats 'cause I'm a meat chick, lol.

It'd be a very good idea for you to print up the food lists and meal plan guides to use as reference as you learn how to eat this way. :)

BellaLucia Mon, Sep-13-10 07:42

Lol, u are right! I like your profile pic, u look so pretty!

Judynyc Mon, Sep-13-10 08:18

Quote:
Originally Posted by BellaLucia
Lol, u are right! I like your profile pic, u look so pretty!

Thank you for the compliment. :)

When will you be able to print up the food lists?
I do want to see you be successful. :agree:

BellaLucia Mon, Sep-13-10 08:21

I just photo-copied the list from my SBD book.


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