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-   -   Psyllium husk porridge (http://forum.lowcarber.org/showthread.php?t=399070)

Badtz-Maru Wed, Jul-22-09 04:03

Psyllium husk porridge
 
This is great if you, like me, love cereal in the morning.

3 tbs heavy cream
1 tbs psyllium husk
1-2 tsp Splenda
1 drop vanilla essence
1 teaspoon water to thin out porridge

Optional - sprinkle of cinnamon to serve.

Warm cream, water and vanilla gently in a pan. Add Splenda. Slowly add in psyllium husk, stirring as you go to avoid clumping.

Best served while wearing favourite dressing gown and reading morning newspaper.


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