Two ways of dealing with cravings
 

https://www.washingtonpost.com/life...cfe4_story.html

Story of my life for the past couple of years. I went sliding down a slippery slope so fast I got road rash. I've managed to rein it in hugely in the last few weeks. I'm not sure how, but my salmon diet helped, and possibly some new supplements and better ways of dealing with boredom and frustration.