Telomeres and the Role of Stress Biology in Cellular Aging
Rhonda Patrick interviews Dr. Elissa Epel who is one of the authors of The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer, a book I recently read. There's a lot in this interview that will interest forum members as a discussion of lifestyle including WOEs that encourage healthy telomeres and telomere regeneration along with other health topics. In general, very informative:
https://www.foundmyfitness.com/episodes/elissa-epel |
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