Which plans are specifically Low Glycemic?
There's a new poster to the forum who mentioned that his doctor wants him to explore LOW GLYCEMIC diet plans.
Can anyone assist Jim? Here's his Introduction messagethread, here: http://forum.lowcarber.org/showthread.php?p=7749392 Thank You! |
In answer to your question--The Glycemic Load Diet. It is what my doctor wants me to follow. I found the book in the library to see if I want to purchase. I am only in the middle of it and haven't gotten to the meat of the plan! Just thought I would hop in and answer your question!!
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