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Woohoo- yes I’m finally in the 200’s. I believe the fatter 🐖 I got, the more reclusive I became. Getting out to the pool I feel is good for me mentally if nothing else. The weather is cloudy 🌦 here, haven’t seen the sun ☀️ pop out in days and didn’t go to the pool in days as well. I’ve got to change my mindset. February is a new month ♥️ Swim on! 🏊🏻♀️ |
Welcome! Yes, people are here......I am here too. I've gone from 267 to 173. I was at 170 briefly but have sat at 173 for a while. I need a kickstart to get me losing again. I check in most everyday....not posting but reading. I always find something to inspire me. I too need to add some exercise - for my health. I have bad knees so a lot of options don't work for me - however, I do have a pool and when it gets warm enough this spring I intend to begin trying VERY had to swim each day the weather permits. I have had a few sick years that really zapped me from everything, but I am better now and need to exercise....just a little bit :help:
Anyway, welcome! People are here. Read journals, talk to folks and they will respond. The support is helpful :wave: |
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Congratulations for the 200's :cool: |
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