From 395 to 351 in just 7 weeks! Low Carb Success!!
 

We are doing the Atkins diet and feel great! Having a life long plan is key for us, and while this journey is only about 1/3 of the way done, I’m motivated as ever to be a new me! My wife is down almost 20 in the same timeframe. Team support!

hi there and welcome to the forum..
great start.
you'll find a lot of information here on this forum..
good luck with your journey

The journey done until someone is shoveling dirt on to you......but great success on getting on a path that should keep the dirt off you for a few more years!

Well done. Dont quit. Make it a lifestyle.

Great progress! The longer you stick with it the better it sticks. At one point early on I remember mulling over how I might work some pizza or pasta back into my diet after losing the weight. After 6 months I lost interest. Now I wouldn't dream of eating that junk. LCHF for 5.5 years now. I'm healthy again and I love the food that I eat. No going back!