Active Low-Carber Forums

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)
-   My P.L.A.N. Recipes (http://forum.lowcarber.org/forumdisplay.php?f=115)
-   -   Vegas Kelly's My PLAN Recipes (http://forum.lowcarber.org/showthread.php?t=290388)

vegaskelly Mon, Nov-23-20 18:34

Fried Chicken Patties
 
Ingredients:

1 can (10 ounces) white chunk chicken
1/4 cup Almond Flour
1 egg
salt & pepper
3 tbs butter

Steps:

1. Drain the chicken, place it in a mixing bowl and mash it well.
2. Add the almond flour, egg, salt and pepper to taste and mix well. Form into 4 patties.
3. Melt the butter in a skillet over medium heat. Saute the patties in the butter, turning carefully, until very golden on both sides. This should take about 7-10 minutes for each side. Done!

Yield: 2 servings

Nutritional Info


All times are GMT -6. The time now is 14:19.

Copyright © 2000-2022 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.