August 2022 Daily Weigh-In - Everyone Welcome!
 

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently every day with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the 2 quote tags at the beginning and end of your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress.

01 - 177
.

01 - 153.0

3/31 - 153.4
4/30 - 149.4
5/31 - 151.2
6/30 - 151.6
7/27 - 150.6

01 - 153.2

Jun 30: 186
July 31: 183.2

01:184.2

01 - 153.0
02 - 152.5

3/31 - 153.4
4/30 - 149.4
5/31 - 151.2
6/30 - 151.6
7/27 - 150.6

01 - 153.2
02 - 152.6

Jun 30: 186
July 31: 183.2

01:184.2
02: 184.6

01 - 177
02 - 177

01 - 153.0
02 - 152.5
03 - 153.0

01 - 177
02 - 177
03 - 177

3/31 - 153.4
4/30 - 149.4
5/31 - 151.2
6/30 - 151.6
7/27 - 150.6

01 - 153.2
02 - 152.6
03 - 150.8

Jun 30: 186
July 31: 183.2

01:184.2
02: 184.6
03: 183.6

01 - 153.0
02 - 152.5
03 - 153.0
04 - 151.0 :q:

01 - 177
02 - 177
03 - 177
04 - 176