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-   -   Corned-beef hash (http://forum.lowcarber.org/showthread.php?t=481939)

Nancy LC Mon, Jan-28-19 11:52

Corned-beef hash
 
Just invented this! I cooked half a chopped onion until soft and a little brown, added in some finely chopped brussel sprouts (you could use another veggie, or none at all). Added a clove of minced garlic. Added pepper and sauted until everything was glorious. Then I cooked an egg and scrambled it together with some corned beef hash. Delicious! Even better the next day.

Next time I'll try adding green peppers and maybe red pepper flakes.

s93uv3h Mon, Jan-28-19 12:23

Need to try that!

jschwab Mon, Jan-28-19 12:29

Doesn't corned beef hash have potatoes? Brussels sprouts are versatile! The kids put them in quiche the other day and it was amazing!

s93uv3h Mon, Jan-28-19 16:37

substitute cubed sunchokes for potatoes. problem solved!

:)

jschwab Mon, Jan-28-19 19:19

Quote:
Originally Posted by s93uv3h
substitute cubed sunchokes for potatoes. problem solved!

:)


Sunchokes are so good. We just got them at my job for a snack for the kids. Are they low-carb?

BeachDonna Tue, Jan-29-19 11:01

You can buy canned corn beef..no potatoes. It is in the store near the canned corn beef hash. It is great heated up with a fried egg on top, or heated up with some sauteed spinach and onion, or...

PilotGal Tue, Jan-29-19 12:13

i just bought daikon radish... was planning on making hash, tonight.

Nancy LC Tue, Jan-29-19 12:37

I forgot about giant radishes!

cshepard Tue, Jan-29-19 15:36

Iíve done it with cauliflower. Not bad and even resembles potatoes: )

Nancy LC Wed, Jan-30-19 11:54

I put cauliflower rice in it this last time. Came out good. Also added dried oregano and hot pepper flakes.

barb712 Wed, Jan-30-19 15:00

Quote:
Originally Posted by BeachDonna
You can buy canned corn beef..no potatoes. It is in the store near the canned corn beef hash. It is great heated up with a fried egg on top, or heated up with some sauteed spinach and onion, or...



Thanks - that sounds good! I'm going to look for some canned corned beef.

barb712 Wed, Jan-30-19 15:02

I love this thread - so many good ideas! I'm getting hungry. :)


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