Food Calculator
Can anyone tell me of a good calculator that calculate carbs protein and calories? I'm on the CKD now and need to keep track of my intake
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Hey there!
I keep track of everything I eat on www.fitday.com. I find that this helps me watch what I eat. How is your CKD going?? |
Fit Day is FABULOUS! Not only does it track nutritional info, but you can customize goals (i.e., how many carb grams per day) as well as track exercise, and of course, weight loss. You can also add custom foods (such as a double-double protein style from in-and-out). Run a report at the end of the week and pat yourself on the back!
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