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- Specific Exercise Plans (http://forum.lowcarber.org/forumdisplay.php?f=52)

- - [CKD] Ckd 101 (http://forum.lowcarber.org/showthread.php?t=182016)

kim532

Sun, May-02-04 16:19

Ckd 101

Hi, I'm new to this site and have been reading about this plan. What I would like to know is where I can read about it and how it actually works! Where is the CKD 101 at? Thanks for all of your help! :)

Trainerdan

Sun, May-02-04 17:57

LOL .. It's 3 threads above this one in the CKD forum ... :)

Here's the link anyway ...

http://forum.lowcarber.org/showthread.php?t=16165

kim532

Sun, May-02-04 18:05

Ckd 101

Thanks, after I posted the first message, I found it.... :D I guess I should look more carefully.

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