What did you have for breakfast today? #2
link to thread #1 .. http://forum.lowcarber.org/showthread.php?t=441927
~~~~~~~~~~~~~~~~~~ protein shake .. unsw. cashew milk, collagen protein, cocoa, acacia fiber, MCT oil, sugartwin |
Hey everybody, we filled up the thread!!! :) :thup:
Cabbage and "noodles", egg crepes cut into flat egg noodle size with butter, salt and pepper, half caff/HC Kat |
frittata .. 2 eggs w. leftover baked salmon, roasted red peppers, aged cheddar, butter .. half-decaf coffee, cream
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low carb pancakes with zero carb maple flavoured syrup and butter
tea with a dash of cream |
More cabbage and egg crepe "noodles", Ceylon tea
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2-egg omelet w. spinach, sundried tomato (oil pack) & soft goat cheese, cooked in butter :yum: ... half-decaf w. cream
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chocolate protein shake
chocolate pancakes with butter and maple flavoured syrup tea w/ cream choccie day hehe :yum: (chocolate) |
It was really more like brunch: Two hard boiled eggs with a dollop of mayo on the side and steamed broccoli with lemon juice and butter. And a tall cup of decaf coffee with cream.
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Homemade Greek Yogurt mixed with delicious homegrown Passionfruit
Tea with a dash of Cream |
An avocado with lemon juice squeezed on and a cup of coffee with cream.
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Bowl of Broccoli Leek Soup sprinkled w/Parm and Salted Caramel Black Tea w/sweetener and Half N Half - wow was that good! Robin120's idea.
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Camarones Veracruzana (shrimp with a spicy sauce) with salad, ranch dressing and ... I overdid it a bit, ate most of my daily carbs at breakfast. :nono: 1/2 C refried beans sprinkled with cheese, and a few tortilla chips. I have a really hard time resisting these items, but no rice or tortillas!
It was really good. |
Two fried eggs, an avocado sprinkled with lemon juice, and a cup of coffee with cream.
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Just an Atkins shake today, not hungry since I eat late... Kroger had Atkins shake packs in a bargain bin for $2.00 each -!!! I am going back to get more today. They are not expired and most are the ones with caffeine in them, Mocha Latte, Cafe Caramel, and non-caff Cookies N Creme.
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my breakfast = two cups of coffee each containing and ounce of 18% cream. Always good till lunch and maybe not to much insulin production.
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