Hello!
Glad to be part of this forum, as I am no longer a fan of Facebook. So glad there are still internet forums like this out there!
Have a great day everyone! |
Welcome, Sheryl. FB may have its uses. However, a moderated forum like this one is a much better (and safer) place to find reliable information and friendly people.
Tell us more about yourself, and make yourself at home. Best wishes. |
Hello, Sheryl! Welcome! My name is Greg, I am starting again. I hope you are a regular contributor. Good Luck!
Greg |
Thank you for the welcomes! I am following a plan from the book Target 100...100 grams total (not net) carbs daily. No, not keto, but still low carb! As time goes on, I may lower it.
Have a great day everyone. |
Welcome.
There is room for everyone here on this forum, what ever your liw carb choice. Dont forget to start a journal so friends can visit.... |
I have a full year on Atkins induction level carbs and 90% animal foods, which has done wonders for me. Just to give an idea of how big the "lowcarb table" really is!
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