July 2019 Daily Weigh-In - Everyone Welcome!
 

Hello and happy July 2019! This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently every day with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the quote tags in your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress.

01 - 155.0 PMS

01/31 - 205.6
02/28 - 205.8
03/31 - 204.6
04/30 - 203.6
05/31 - 202.6
06/30 - 203.6

************

07/01 - 203.8

Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6
2019
Jan 31 - 132.1
Feb 28 - 131.2
Mar 31 - 131.2
Apr 30 - 129.4
May 31 - 129.4
Jun 30 - 127.9.

7/01-128.1

01 - 176.8
02 - 178.8 (big curry dinner :) )

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1

01/07 - 178.5
02/07 - 177.9

July
01--231

01/31 - 141
02/28 - 137.2
03/31 - 138.0
04/30 - 137.2
05/31 - 139.2
06/30 - 138.6

07/01 - 138.0

01 - 155.0 PMS
02 - 155.0

01/31 - 205.6
02/28 - 205.8
03/31 - 204.6
04/30 - 203.6
05/31 - 202.6
06/30 - 203.6

************

07/01 - 203.8
07/02 - 202.0 - That's more like it.

July
01--231
04-234

Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6
2019
Jan 31 - 132.1
Feb 28 - 131.2
Mar 31 - 131.2
Apr 30 - 129.4
May 31 - 129.4
Jun 30 - 127.9.

7/01-128.1
7/02 128.1

01 - 176.8
02 - 178.8
03 - 179.8 - well, this month is not going well!

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1

01/07 - 178.5
02/07 - 177.9
03/07 - 178.1

Restart: 6/30- 312.0

7/1- 311.4
7/2- 310.8