Arby's Chicken Salad Wrap
 

Hey everyone -- I'm in love with the Arby's Chicken Salad wrap. It's not on their menu (in my area, anyway) and their nutritional menu doesn't give me any specifics. I'm trying to put this into my "Fit Day" as a new custom food but don't know if I have it all right. I know that so many of you know how to figure this so I'm asking for help.

Since it doesn't have the "Wrap" for the chicken salad -- I just took the chicken salad market sandwich and put in what I think it would be if I used the "wrap".

Can someone try to figure this out as well and let's hook up to see if we are close? Here's the info:

Chicken Salad (Sandwich) info -

Serving weight - 322
Calories - 722
Calories from fat - 340
Fat - total grams - 38
Sat fat - 9
Cholesterol - 75
Sodium - 1240
Total carb - 78
Fiber - 9
Sugars - 17
Protein - 30
Vit A - 4
Vit C - 50
Calcium - 20
Iron - 25

The chicken club wrap shows the following:
Total Carbs - 48
Fiber - 31
Sugars - 4

Thanks!

Well, i know the salad has apples and grapes in it...which makes it a no-no...other than tha ti'm not sure....usually if you ask at the restaurant (if you consider arby's a restaurant)...they'll give you the specifics...they gave us the actual label to look at for the wrap itself.

But I LOVE the apples :(