August 2019 Daily Weigh-In - Everyone Welcome!
Hello! This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently every day with you who have slow losses. Everyone is welcome to join right in at any time.
Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the quote tags in your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress. |
June 30th - 215.4
July 31st - 210.1 August 31st - 207.4 September 30th - 203 October 31st - 200.1 November 30th - 197.1 December 31st - 191.4 January 31st - 187.6 February 28th - 186 March 31st - 183.6 April 30th - 182.3 May 31st - 181.2 June 30th - 178.1 July 31st 178.1 01/08 - 178.1 |
01 - 156.0
|
June 1 197.6
July 1 192.2 Aug 1 191.6 01 191.6 |
6/30- 312.0 Restart
8/1- 303.6 _____________ |
01 - 172.8
|
8/1 - 300.0
|
Jan 31- 164.0
Feb 28 - 173.6 Mar 31- 168.4 Apr 30- 174.8 May 31- 176.2 June- surgery July 31 - 176.2 08/01 - 176.1 |
08/01/19 293.2
|
01/31 - 141
02/28 - 137.2 03/31 - 138.0 04/30 - 137.2 05/31 - 139.2 06/30 - 138.6 07/31 - 138.0 08/01 - 138.0 |
June 30th - 215.4
July 31st - 210.1 August 31st - 207.4 September 30th - 203 October 31st - 200.1 November 30th - 197.1 December 31st - 191.4 January 31st - 187.6 February 28th - 186 March 31st - 183.6 April 30th - 182.3 May 31st - 181.2 June 30th - 178.1 July 31st 178.1 01/08 - 178.1 02/08 - 177.6 |
Sept 30 -143.5
Oct 31 - 139.3 Nov 30 - 136.0 Dec 31 - 133.6 2019 Jan 31 - 132.1 Feb 28 - 131.2 Mar 31 - 131.2 Apr 30 - 129.4 May 31 - 129.4 Jun 30 - 127.9 Jul 31 - 130.1 August 2019 8/01 - 130.1 |
01 - 156.0
02 - 156.0 |
June 1 197.6
July 1 192.2 Aug 1 191.6 01 191.6 02 190.6 |
8/1 - 300.0
8/2 - 299.8 |
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