"EGG"sactly How Many Carbs?
I recently read a thread and I'm a bit confused. One person reported that there is 1 gram of carb p/egg; and another person reported that there are 6 grams of carb p/15 eggs. Whats the "egg"sact carb count? Anyone know?
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According to Calorieking.com a jumbo egg (2.3 ounces) is 0.5 carbs.
I use extra large ones myself. |
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Thanks for your quick reply. Have a good evening!! |
Most people calculate (if they count eggs at all, I don't) 0.4 gr. carbs in a small(ish) egg & 0.7 in a large egg.
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