Somersize Cookbook
 

A wonderful person named Jell compiled all the recipes on the SS website before they were deleted in the recent renovation. It can be downloaded at:

http://www.mylegalprotection.com/somersize/

She has it available in both Adobe Acrobat and MS Word Document, zipped and unzipped. I downloaded the word document and it is over 540 pages. Many thanks Jell, this is fantastic.

Abequa

Thanks so much for the link Abequa! That's great!

Hi Abequa

I know this is a really old post and so the link is no longer active. Anychance of finding this link anywhere else?

skinnyRay,

I have a copy of the SS Cookbook 02-03, as well as another Somersizer's 'cookbook ', and have uploaded both to my recipe site for you.


Donna

Thank you soo much Donna
That was very kind of you.

Are all those pdf recipies actually from the ss book or they ones collected by people like us who have come up with their own recipes?

Anyway thankyou and happy new year :)

They're not from any SS books that I know of.

attn somersizers
 

i've been trying to find some food combining buddies but to no avail. Thought i'd try this thread.

Please contact me if you are happy to join a buddy group. I really would love the support

:wave:

i need a food combinging buddy too! write me back!!!! how do we join abuddy group?

:hyper: i'll be a buddy too!!!

Me too....

where are some sommersize/foodcombining recipes? the links don't work!

Here are a few....http://forum.lowcarber.org/showthre...threadid=111260

Recipes
 

I found these the other day... I haven't had a chance to make any of them yet.

http://recipecircus.com/recipes/SomersizinDebB/

http://catlady99.tripod.com/Recipes.pdf

I have to get off the boards now until tomorrow... I only allow myself half hour a day... anybody else out there get hooked on the boards? :wave:

Combining and cooking can be a pleasure
 

Ever since I started dieting I have learned so much about nutrition and different ingredients. I think that much enjoyment and understand comes from the actual act of cooking. You turn into a conscious chooser of foods and not a blind consumer.

I may be new to dieting, but I think a very important aspect is that dieting should not mean that you do not enjoy your meals. Dieting is intelligence, not sacrifice. I have learned to prepare my own good meals. Not a simple burger or sausages or fries. But real food with side dish. This makes the act of eating much more satisfying even though I eat less.

And I have developed. Self-improvement is important. I have not stayed in one mindset but have learned so much. I didn't know what a carpaccio is, or what kind of meats are lean. I learned to make my own mushroom sauce or dutch cheese sauce. And I have learned to love certain vegetables that I could eat before (like cauliflower, rocket and Asparagus ).

Learning to cook (I got some tips from Cooking classes ) helped me gain self esteem as much as the pounds that I have lost. It is healthy and you learn to plan ahead, get yourself organized and time your actions. And I learned pride in my achievements when I see my sons smiling faces.

Bless you all!

Monica

Somersizing
 

I am a member of a new Somersizing support group that has a lot of recipes. Check it out, somersizesupport.lefora.com