Induction Success!! Down 30.5 & Wife down 13.2 in 5 Weeks!!
 

We have totally changed our lifestyles and have eliminated all bad carbs! We have stayed under 20 carbohydrates per day for the first five weeks and we feel absolutely great! This ad kins diet has really changed our lives early on. We are both a very long ways away from our end goal, we are more motivated than we have ever been in and have a plan once we hit that goal.

Thank you for all the encouragement over these first five weeks.

Great news attributed to your consistency and understanding how to manage induction. Success truly results from lifestyle changes, as it's not a diet. Enjoy the journey.

:clap: :clap: Congratulations to both of you! The health benefits, "feeling great", will keep you on track. It helps to have a supportive partner in making a lifestyle change.
ps: you can edit your current stats by clicking UserCP in the green bar above.

Thank you for sharing that. I was able to update!

Now doesn't look better?! :lol: :thup: