Nic Check!
 

Okay this forum is waaaaaaaaaaaaaaaay to quiet. It is now Jan 8. How are we all doing on kicking the habit?

Come on! Tell us how you are doing!

Hi AC,

I'm still at a very low rate reduction, 2-3 a day. Waiting for a wave of enthusiasm to go all the way. :)

Wa'il

well I dunno if this helps or not....
 

...but I'm celebrating the continuation of The State Of Being ... A Non-Smoker for yet another week.

Some days, when I reflect upon it, I probably could go flying off the wagon and become a Smoker again on about 1 cigarette's notice. This is not to say it would be the same for everyone, mind you... I feel the same way if I get a french fry in my face, or some chocolate (yes, even the "lc" chocolate made with "sugar alcohols"). Something starts gibbering, like it did in the late 70s { ok ok :D } when I was drinking one heck of a lot of Rusty Nails and started forgetting stuff BIG TIME and getting seriously blue. Way bad. Maybe I'm an addictive sort, after all.

Anyway, take heart my fellow Non-Smokers, it's been 13 months and 7 days and I'm happy to say
I AM Canadian, no, let's try that again.... I AM a Non-Smoker! :wave:

:cheer: :cheer: :cheer:

Good going for both of you!

I too am a reformed smoker. In June of this year I will have made it 2 years without a cancer stick :)

3 weeks and 1 day
 

Hi Im hanging in there,

Still no real desire to start smoking again still think about how it feels to have one and then tell myself how lucky Iam not to be a smoker, I look at people who are smoking and I feel sorry for them, they are still addicted, and I dont belive that there is any smoker out there who is'nt wishing that they could give up, I had my carbon monoxide levels checked yesterday and it was 0.00 that pleased me, Iam playing at LC at the moment cant get myself into it for more than a day at a time but I havent put any weight on so Im ok with that for the time being. Had to cut my patches in half the last 2 days as Ive been getting heartburn with them. Anyway going for a run now havent been able to do that in a Long Long time.

Yeah those patches are rough going some times. I had the strangest nightmares. I ended up just going with the 7 mil patch, that seemed to cut down the weird sleep patterns ;)

You gals and guys are doing great so far! Keep it up!