I can't believe it's Cauliflower Pizza!
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You Won't Believe it's Cauliflower Pizza Crust 1 cup cooked, riced cauliflower* 1 egg 1 cup mozzarella cheese 1/2tsp fennel 1 tsp oregano 2 tsp parsley pizza or alfredo sauce toppings (make sure meats are cooked) mozzarella cheese Preheat oven to 450 degrees farenheit. Spray a cookie sheet with non-stick spray. In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley. Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe). Remove the pan from the oven. To the crust, add sauce, then toppings and cheese. Place under a broiler (grill for the Europeans) at high heat just until cheese is melted **. Notes: *I use frozen cauliflower prepared according to package directions. After cooked and slightly cooled, I shred cauliflower with a cheese grater, and then measure for the recipe. (Don't pack down the cup with cauliflower. Just fill it with a spoon or the cup itself.) ** You can try re-baking the pizza at 450 once you add toppings if desired, but the crust is not quite as crusty. There is a minimal difference, so see what works best for you. serves 4- 6 for one recipe (10" pizza) not including toppings: For 6, per serving: calories: 73 calories effective carbohydrates: 1.5 total carbohydrates: 2 fiber: 1 protein: 5 grams fat: 4 grams For 4, per serving: calories: 108 effective carbohydrates: 2 total carbohydrates: 3 fiber: 1 protein: 7 grams fat: 6 grams |
Sounds pretty delicious ^o^ I'll give it a shot~
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Let me know what you think! You really can't taste the cauliflower.
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I found this on another site too and I am going to try it this weekend!! I bet it's really yummmmmy! :)
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I'm trying the pizza today. Mmm!
The lasagna passed the test with my family. I added meat to mine. Very tasty! No cauliflower flavor. Come on, folks, you have to try it. :thup: :D |
I'm so glad you had good success with your lasagna. My kids keep bugging me to make another one. And they're boring. they only want the plain--nothing but cheese! I mean, come on!
(But it is a testament that they can't taste the cauliflower). |
I made lasagna roll ups and a roasted veggie pizza last night. Both turned out very well.
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Cleo... get up here and be my cook...
OR, start making these as frozen entrees and shipping them all over!!!! |
Hey. If I don't have to wash the dishes, I'm fine with that.
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wow looks excellent! definately worth a go at the weekend :)
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I tryed the cauliflower pizza and...WOW..it was really yummy. I would have never thought of it myself and I think it will become a new staple!! Thanks!
I improvised a little with mine. I used salsa instead of pizza sauce, cheddar cheese for topping and artichokes for topping. I think it would be good with a wide variety of toppings. |
I tried the pizza...I think I made it too thick because it just kinda fell apart so we had to eat it with a fork and knife (which wasn't bad) but it tasted really good! We both really liked it so it's on our list of must have again :)
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I made the pizza last night and it turned out great... HOWEVER it fell apart and we too had to eat with a fork... How can I get the crust to not be mushy? I wasnt supposed to bake it before I put the toppings on??? :help:
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You bake it and then add toppings and bake again.
If you feel the crust isn't cooked enough, before adding toppings you can flip the crust over (run a spatula along the edges to loosen the pizza and then flip it if it feels sturdy enough) and then cook a bit longer. |
Cleo, I tried it, was delish. denise
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