Active Low-Carber Forums

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)
-   Gym Logs (http://forum.lowcarber.org/forumdisplay.php?f=87)
-   -   MammaD's exercise journal (http://forum.lowcarber.org/showthread.php?t=342264)

MammaD10 Wed, Jul-18-07 18:00

MammaD's exercise journal
 
I figured I better get this started. Tonight I just felt like walking an avoiding the dishes. So I did! My dream one day is to actually jog , but I am going to have to work on the lung capacity way before I even think about it. The legs can handle it anytime.

So today , walked 30 minutes around where I live , it was 1.75 miles ( thats what it is in the car......we have driven it before so we knew....we being me & the neighbor.).

MammaD10 Tue, Aug-28-07 05:48

OK , I gotta get my self in gear if I ever want to accomplish this weight loss thing. I have done it before with walking & I will do it again
School started today , perfect opportunity to get my ass in gear .

20 minutes today ( 1866 steps) 1.25 miles ( thats the length around the development where I live)

I will start adding more blocks everyday. I have to calibrate my pedometer because the milage is off.

MammaD10 Wed, Aug-29-07 05:38

Until I calibrate my pedometer , I will log minutes & steps because I added a block today & have no idea how long it is.
so today , 25 minutes /2703 steps
I will try to beat it the previous days steps every day .

MammaD10 Wed, Sep-12-07 09:16

Yesterday I walked 1.75 miles.
Today I walked 2.5 miles.
(forgot the pedometer)

MammaD10 Thu, Sep-13-07 07:54

Walked/jogged 1.25 miles.
Walked 1.25 miles


All times are GMT -6. The time now is 15:36.

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.