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-   -   Cheesy Spinach Casserole (http://forum.lowcarber.org/showthread.php?t=377731)

FabByFifty Mon, Jul-14-08 16:58

Cheesy Spinach Casserole
 
Tried this tonight and it's great! For anyone looking for a wonderful side dish made with spinach.:)
http://www.genaw.com/lowcarb/cheesy..._casserole.html



CHEESY SPINACH CASSEROLE
20 ounces frozen chopped spinach, thawed and drained well
1 small onion, slivered, 2 1/2 ounces
2 stalks celery, finely chopped
8 ounces fresh mushrooms, sliced
2 tablespoons butter
1/2 cup mayonnaise
1/2 teaspoon salt
1 teaspoon pepper
1/4 teaspoon garlic powder
4 ounces cheddar cheese, shredded

Sauté the onion, celery and mushrooms in the butter until very soft and a little browned, about 20 minutes. Combine all of the ingredients in a greased 1 1/2 quart casserole or 8x8" baking pan. Bake at 350º, uncovered, 30-40 minutes or until nicely browned and bubbly.

Makes about 6 servings
Freezing not recommended

Per Serving: 280 Calories; 25g Fat; 9g Protein; 7g Carbohydrate; 4g Dietary Fiber; 3g Net Carbs

Hope this one has not been posted before.:)
Brenda


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