| Seejay |
Tue, Jan-20-15 09:22 |
Quote:
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Originally Posted by Benay
PP does allow fruit--my bad. 1/4 C blackberries, blueberries, or strawberries. At a daily limit of 30 gm carbs and 25 grams of fiber, that's not a lot. pg. 113. ...
So do not be fooled into thinking that "just one apple (or orange or 1 C of berries or 1 C of cantaloupe) won't hurt."
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So true. Regular fruits are sooo big and carby. Avocados, now there's a good value! |
