Low Carb Chili
Chili 1 1/2 lb ground beef 1 med onion chopped 3-4 cloves garlic chopped 1 or 2 tbls chil powder 2 tpsn ground cumin 1 tspn dried oregano leaves 2 cups sliced mushrooms 1 141/2 oz can diced tomatoes 1 141/2 oz beef broth 1 15oz can tomatoe sauce 1/2 tspn ground coriander Brown onion in 2 tbls olive oil, add garlic & beef, cook until brown, add tomatoes, broth, tomatoe sauce, stir in spices & mushrooms & cook 1 hr on low, stir in coriander when done. Serve with sour cream or cheese.
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This sounds really yummy, and I love chili! Do you have the carb count for one serving?
Thanks |
low carb chili
I think the total count was less thn 4 carbs Fred :)
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Sounds great...I'll have to give it a try. Do you have any other recipies, Fred?
CarolynSue |
Yummy, I've been dying for some chilli!
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Chili very easy to make.Truly a comfort food. enjoy!Fred |
ftk627,
Your lc chili recipe sounds fantastic. Even better than the one in the PP book which didn't sound too bad. When it gets a little colder I will have to fix both of them. Always on the look out for new recipes!! Maren Stoy |
I have dinner tonight now. Thanks!
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Oh this sounds delicious .A fantastic pig-free meet dish will try definitely. As I got all the herbs in my garden.
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I made this last night. It was excellent
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Question: Assuming one leaves out the beans ... what is inherently high carb in chile? In my opinion? Nothing. Chile - minus beans - is, by nature low carb. Just as stew - minus potatoes - is, by nature low carb. Or lasagna - minus the pasta; use eggplant or zucchini - is, by nature low carb. Learn to see where good substitutions are, and cooking becomes infinitely easier
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