Active Low-Carber Forums

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)
-   Specific Exercise Plans (http://forum.lowcarber.org/forumdisplay.php?f=52)
-   -   Any T-tappers around? (http://forum.lowcarber.org/showthread.php?t=474724)

maycan Sun, Aug-21-16 12:55

Any T-tappers around?
 
I tried the Step Away the Inches workout yesterday. I only lasted 5 minutes. It is very intense. I wonder what this workout will do for me once I can actually finish the whole thing.

Seejay Tue, Aug-23-16 16:32

I also find T-Tapp very intense. I only do it 2-3x per week and for short periods like 10-15 mins. I consider it like "sprinting" in the Mark's Daily Apple view of fitness.

Mousesmom Tue, Aug-23-16 16:50

I'm trying to learn the moves...... they can be complicated. Perhaps I need to try the senior fit which is supposed to be less complicated.

maycan Tue, Aug-23-16 19:39

Yes, the moves do seem complicated but oh how they work!


All times are GMT -6. The time now is 01:25.

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.