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- - Asian food (http://forum.lowcarber.org/showthread.php?t=32282)

beginnerl

Wed, Jan-30-02 14:41

Asian food

Any ideas about the following kinds of restaurants: Chinese, Thai, Japanese? I have been getting steamed broccoli and shrimp at chinese-- but getting kind of bored. Any word on Fish sauce, chili sauce, , etc. Hard to know what has added sugar, yes?

Thanks. Lost 8 pounds so far in 3 weeks!

Karen

Thu, Jan-31-02 01:27

Sashimi at Japanese restaurants for sure!

I would approach Thai and Chinese with caution. Most Thai food has sugar in it, and Chinese has both sugar and starch.

Karen

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