Active Low-Carber Forums - Vitamins & Minerals

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terrabet

Sun, Sep-22-02 09:22

Vitamins & Minerals

Hello

quick question what minerals/vitamins r u all taking each day?

peter.

Scarlet

Sat, Sep-28-02 09:08

I'm taking Holland and Barrett chelated multivitamin and mineral supplement which I find great. I have an illness called PCOS so take 1000mg vit C for this. I also plan to take a good B complex and cal/mag when I get money.

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