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-   -   Keto Protein Bar – Peanut Butter Chocolate Chip Cookie Dough (http://forum.lowcarber.org/showthread.php?t=483515)

NikiRenee Sat, Jan-25-20 16:40

Keto Protein Bar – Peanut Butter Chocolate Chip Cookie Dough
 
These are to die for!
I had a peanut better one this afternoon and I must say it was delicious. It was like eating raw cookie dough.

It definitely helped me when I was craving something sweet. Hopefully, I won’t stall.

Has anyone else tried these?

Keto Protein Bar – Peanut Butter Chocolate Chip Cookie Dough
Creamy homemade peanut butter and custom chocolate chips swirled into a delectable cookie dough batter.

– Vegan
– Keto
– Gluten Free
– Non-GMO
– NO Sugar Alcohols
– NO Cane Sugar
– NO Artificial Ingredients

Benay Mon, Jan-27-20 05:27

So what does the nutrition label say?

Most products labeled Keto seem to have a high carb count

NikiRenee Mon, Jan-27-20 07:43

Quote:
Originally Posted by Benay
So what does the nutrition label say?

Most products labeled Keto seem to have a high carb count


Hi, thanks for asking.

Nutrition Facts: Serving Size (45g) <— this is one bar
Servings Per Container 1
Calories 240
Fat Calories 189
Total Fat (21g) 27%
Saturated Fat (6g) 30%
Cholesterol (0mg) 0%
Sodium (135mg) 6%
Potassium (150mg) 4%
Total Carb (11g) 4%
Net Carb (1g) 4%

Dietary Fiber (10g) 32%
Sugars 1g
Protein 11g
Calcium 50mg (4% DV)
Iron 2mg (10% DV)

INGREDIENTS: Organic Peanut Butter, Organic Red Palm Oil (Certified Sustainable), Organic Chocolate Chips [Organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Prebiotic Fiber (From Tapioca), Organic Pea Protein, Organic Baobab, Pure Water, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit. (Allergen: Peanuts). May contain an occasional shell fragment. *Manufactured in a facility that also processes nuts, whey, and eggs.

thud123 Mon, Jan-27-20 12:00

I have not tried one. I have tried Quest bars Cookie Dough - these are a problem for me as I used to count the net carbs (4g) and go hog wild - I think I ate 3 boxes of 4 in one sitting once for fun - it's just kind of the way my mind works. Hopefully the "Keto Protein Bar" is better - The ingredient list looks pretty impressive as far as not a lot of man made chemicals.

Continue trying them and see if your level of hunger is generally increase, decreases to stays the same. That might be a good experiment to consider any ill effects.

I may try one next time I see one. Currently I'm practicing not eating any form of sweetener (I see monk fruit there - twice in fact) but I'd be willing to forgo a day of not hitting that mark. Who knows! Perhaps others here will have experience with them

s93uv3h Mon, Jan-27-20 13:18

If someone were to search to purchase, what is the name of this bar?

thud123 Mon, Jan-27-20 14:13

Quote:
Originally Posted by s93uv3h
If someone were to search to purchase, what is the name of this bar?

I'm guessing it's these by searching the specifics the OP put down:

https://bhufoods.com/keto-protein-bar-ingredients/

s93uv3h Tue, Jan-28-20 00:00

Quote:
Originally Posted by thud123
I'm guessing it's these by searching the specifics the OP put down:

https://bhufoods.com/keto-protein-bar-ingredients/
that's the one i found. i never viewed it as my antivirus won't let me. calls it a phishing site.

no worries though - i put bhufoods in amazon and hit pay dirt. kind of pricey.

Meme#1 Tue, Jan-28-20 01:31

Quote:
Originally Posted by s93uv3h
that's the one i found. i never viewed it as my antivirus won't let me. calls it a phishing site.

no worries though - i put bhufoods in amazon and hit pay dirt. kind of pricey.


Very tempting but the carbs are 17. That's pretty much my whole days allotment.

s93uv3h Tue, Jan-28-20 03:51

Quote:
Originally Posted by Meme#1
Very tempting but the carbs are 17. That's pretty much my whole days allotment.

They're like 1 to 4 net carbs per bar.

This one is 3g - Double Dark Chocolate Cookie Dough.// $3 and change per bar.

Found the OP's bar - 1 net gram - Bhu Keto Peanut Butter Chocolate Chip Cookie Dough..., which has pretty good ingredients:




.

s93uv3h Fri, Jan-31-20 04:08

Got the box each of the dark chocolate and peanut butter bars and the ice packet was still cold inside. The right time of year to get them unmelted I guess. Had one of each and nothing triggered. Tasted good. Soft, crumbly. I will be on my guard whenever I choose to eat one though.

s93uv3h Sat, Feb-01-20 03:06

Bloated this morning..., and I think I've narrowed it down the the two bars (1 double chocolate 1 peanut butter) yesterday.

s93uv3h Sun, Feb-02-20 05:47

Quote:
Originally Posted by s93uv3h
Bloated this morning..., and I think I've narrowed it down the the two bars (1 double chocolate 1 peanut butter) yesterday.
It wasn't the keto bars causing the bloating, it was the kefir and nuts / seeds.

NikiRenee Sun, Feb-02-20 07:22

Quote:
Originally Posted by s93uv3h
It wasn't the keto bars causing the bloating, it was the kefir and nuts / seeds.


Well, that’s good to know!

I tried the double choc and found I liked the peanut butter one the best 🥜🍫

s93uv3h Mon, Feb-03-20 03:18

Quote:
Originally Posted by NikiRenee
Well, that’s good to know!

I tried the double choc and found I liked the peanut butter one the best 🥜🍫
The peanut butter one is very good. So far for me, my n=1, with these Bhu Keto bars I can control my intake easily. With IQ Bars though, I'd binge and eat several as I left room in my carb count for them lol - which wasn't good.

:)


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