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-   -   Wyoming Diva's Gym Log (http://forum.lowcarber.org/showthread.php?t=306405)

WyoDiva Sun, Aug-13-06 13:49

Wyoming Diva's Gym Log
 
Howdy...

I've always kept track of my exercise under the MyPlan tool...but never realized I could have a 'log' on this site too for people to look at and comment in/on.

I mostly walk daily (treadmill) and do some toning exercises (Callanetics - which I've been slacking on recently, but want to do several times a week.)

So, here goes. I'll recap the last week or so, and then try to keep up after this.

8-04-06 45 minutes lawn-mowing
8-05-06 45 minutes treadmill (this is the day I got the treadmill!)
8-06-06 60 minutes treadmill
8-07-06 75 minutes treadmill
8-08-06 60 minutes treadmill
8-09-06 75 minutes treadmill
8-10-06 30 minutes treadmill
8-11-06 45 minutes treadmill
8-12-06 45 minutes lawn-mowing and 60 minutes treadmill
8-13-06 80 minutes treadmill

WyoDiva Mon, Aug-14-06 07:25

6:30 am 40 minutes treadmill

WyoDiva Tue, Aug-15-06 21:12

8:30 pm 40 minutes treadmill

WyoDiva Wed, Aug-16-06 08:41

8:00 am 40 minutes on the treadmill
2:00 pm 30 minutes on the treadmill

WyoDiva Fri, Aug-18-06 08:58

Thursday - 60 minutes on the treadmill
Today - 60 minutes on the treadmill

WyoDiva Sat, Aug-19-06 10:15

45 minutes lawn mowing
40 minutes treadmill

WyoDiva Sun, Aug-20-06 18:03

60 minutes treadmill

WyoDiva Mon, Aug-21-06 20:51

90 minutes treadmill

WyoDiva Tue, Aug-22-06 13:17

90 minutes treadmill

WyoDiva Wed, Aug-23-06 09:04

60 minutes treadmill

WyoDiva Thu, Aug-24-06 08:30

Taking the day off from exercise per a LC buddy's suggestion... :)

WyoDiva Sat, Aug-26-06 22:43

30 minutes mowing/yard work
30 minutes treadmill

WyoDiva Mon, Aug-28-06 16:13

30 minutes treadmill

WyoDiva Fri, Sep-01-06 15:58

Wednesday: 30 minutes treadmill
Today: 30 minutes treadmill

WyoDiva Mon, Sep-04-06 07:44

Sunday: 30 minutes treadmill
Today: 30 minutes treadmill, 45 minutes lawnmowing/yardwork


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