8/30
Walking at work 35 minutes cycling at gym 25 minutes |
8/31
Walking at work 55 minutes |
9/1 50 minutes eliptical
|
I am still not exercising but I am trying to stay more active. So I am keeping track of my steps using my Fitbit. During the weekends, I do keep myself busy but I normally don't wear my fitbit all day (I like to wear my nice watches), so I don't keep track of steps on weekends.
M 8/27- 7,367 T 8/28- 17,248 W 8/29- 12.248 T 8/30- 14.915 F 8/31- 14,799 |
Quote:
Hi Izzy!! Those are fantastic stats!! You are doing amazing!! Think I am going to do what you are doing and keep my Fitbit on. |
8/2
According to my Fitbit walked 5.8 miles or 13,478 steps |
:cheer: Good job Maral :cheer:
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Quote:
Thank you izzy!!! |
8/3
Fitbit 7.1 miles or 16,502 steps!! |
8/4 took a rest day
8/5 50 minute Zumba class 15 minute walk 8/6 65 minutes walking |
9/3 - 10,633 steps
9/4 - 14,388 9/5 - 12,454 9/6 - 13,860 9/7 - 12,996 |
9/10 - 11,483 Steps
9/11 - 10,966 9/12 - 13,682 9/13 - 12,445 9/14 - 10,821 |
Today at biggest loser camp
300 sqauts ,100 jumping jacks, elliptical traning, jumping rope, 50 push ups One hour hike, one hour strength trainning, one hour swim class. |
They are keeping you busy, busy. Enjoy your time there and learn as much as you can.
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Boy look at you go Girls> Great job.
Maral. That is a work out for sure. Are they keeping calaries lower and teaching better ways to eat for health and weight loss? Give tips as you can. But great job. In fact today going to do tredmil and I will do 50 ab crushes. |
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