Active Low-Carber Forums - Mush's Gym Log

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- - Mush's Gym Log (http://forum.lowcarber.org/showthread.php?t=479426)

mushmonste

Thu, Apr-05-18 08:00

Mush's Gym Log

Starting from tomorrow, I'll post my gym log here :thup: :)

mushmonste

Sat, Apr-07-18 08:49

No workouts for today :( but walked 13 kms.

mushmonste

Sun, Apr-08-18 10:25

Today I did 60 minutes of Fitnessblender full body workout. Feels amazing!

mushmonste

Tue, Apr-17-18 10:43

Been a long time I haven't worked out :/ not proud of it...

mushmonste

Wed, Apr-18-18 13:40

good start after a long time...
squats (15x3)
hip thrusters (15x2)
bulgarian split lunges (10x2)
hamstring curls (20x2)

mushmonste

Thu, Apr-26-18 04:18

quats (15x3)
hip thrusters (15x2)
bulgarian split lunges (10x2)
hamstring curls (20x2)
kettlebell swings (20x2)
push ups (25x1)

mushmonste

Thu, Apr-26-18 04:35

Btw I found my job as a personal trainer assistant here on
http://www.jobapplicationonline.co.uk/ in case it may be of interest of someone :)

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