I think it does, I cut it pretty thin and look for parts that have big fat ribbons in them. So thin, rare, fatty, cross grain make it pretty easy to chew. I was considering not cooking it and seeing how that goes too.

Thanks, Thud!

I call this the FiberOne platter - using up some perishable veg today to start prep for Endo and Colonoscopy woohaa - fasting in my future.



There is no such thing as breakfast, lunch or dinner. Only Eating and NotEating ;)

Good food (aka scrambled eggs with cheese, left-over steak, and jalapeno peppers).

3 egg scramble w/Parm and Gouda on top, Black Currant Tea

Black tea w/ cream. Sauteed chicken, marinated green beans. Yoghurt.

Two eggs fried in coconut oil, a cup of chicken bone broth, and a cup of Earl Grey decaf tea.

Boiled crawfish 😁

Like Button!

In prep for colonoscopy, cutting out fiber... 2 over done eggs, beef patty cheese and some ACV to scavenge the bits and grease...

A small avocado cut in half, sprinkled with lemon juice. A tall cup of decaf coffee with almond/cashew milk and a dash of cinnamon. It was easy, filling and delicious.

My kind of breakfast!!!

Breakfast this morning was 1 green onion sausage link (southwest hot mustard), a boiled egg with salt and pepper, and 5 green olives

more eggs and rare burger and cheese - but this time some blob gravy with HWC that I'm trying to use up ;) That is some greasy food right there!

Two eggs & shredded cheddar scrambled into some left over taco beef. It didn't look very appealing, but that's not what counts. Good food.

A cup of Greek yogurt with a handful of berries, 2 hard boiled eggs aside.

Meatballs and sautéed greens.
Tea and cream