| Nancy LC |
Wed, Apr-20-11 16:50 |
I wouldn't worry about the stretch marks too much. I remember I got them when I was young, on my breasts. It was a hormonal thing. They faded out and haven't been visible for many decades.
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She is still constipated frequently and feels out of sorts with a grumbling, queasy stomach much of the time.
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This sounds like me on Dr. K's diet. For me it's due to the dairy. I get constipated with dairy, especially cheese. Dairy keeps me from losing weight too. It gives me clogged sinuses and a runny nose too. I went to a more paleo diet, no grains, no or very limited dairy, and do MUCH better. It's pretty hard to do Dr. K without dairy, but you can if you can keep eating things like nut-butters, avocados and very fatty meats. |
