Active Low-Carber Forums
Page 3 of 8 < 1 2 3 4 5 6 7 8 >
Show 30 posts from this thread on one page

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)
-   Countdowns, Buddies & Challenges (http://forum.lowcarber.org/forumdisplay.php?f=106)
-   -   August 2020 Daily Weigh-In - Everyone Welcome! (http://forum.lowcarber.org/showthread.php?t=484227)

dk_Swan Thu, Aug-06-20 09:59
August 1st 248
2nd 248
3rd 250
4th 246
5th 245
6th 244

Goal: 220 by Jan. 2021

Kristine Thu, Aug-06-20 15:05
01 - 155.0
02 - 154.5
03 - 154.5
04 - 155.5
05 - DNW
06 - 157.0 No proper overnight sleep/fast

LCinAust Thu, Aug-06-20 18:00
01 Aug - DNW
02 Aug - 81.0 kgs
03 Aug - 80.8 kgs
04 Aug - 80.6 kgs
05 Aug - 80.6 kgs
06 Aug - 80.3 kgs
07 Aug - 80.1 kgs

less_tara Fri, Aug-07-20 00:45
01 Aug = 216.7 lbs. --- Day n°7 in the 216s with a 9000 kcal deficit so far for those 7 days.
02 Aug = 215.2 lbs. --- Finally!
03 Aug = 217.8 lbs. --- HS!!!
04 Aug = 216.5 lbs. 40.0% body fat. 121.8 lbs muscle mass.
05 Aug = 217.0 lbs. 40.0% body fat. 122.0 lbs muscle mass.
06 Aug = 215.4 lbs. 39.9% body fat. 121.8 lbs muscle mass.
07 Aug = 214.6 lbs. 39.7% body fat. 121.6 lbs muscle mass.

Kristine Fri, Aug-07-20 02:34
01 - 155.0
02 - 154.5
03 - 154.5
04 - 155.5
05 - DNW
06 - 157.0 No proper overnight sleep/fast
07 - 155.5

nihold Fri, Aug-07-20 07:56
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8

8/01: 194.8
8/02: 194.6
8/03: 194.2
8/04: 195
8/05: 193.2
8/06: 192.6
8/07: 191.4

dk_Swan Fri, Aug-07-20 11:17
August 1st 248
2nd 248
3rd 250
4th 246
5th 245
6th 244
7th 245

Goal: 220 by Jan. 2021

LCinAust Fri, Aug-07-20 17:41
01 Aug - DNW
02 Aug - 81.0 kgs
03 Aug - 80.8 kgs
04 Aug - 80.6 kgs
05 Aug - 80.6 kgs
06 Aug - 80.3 kgs
07 Aug - 80.1 kgs
08 Aug - 80.4 kgs

less_tara Fri, Aug-07-20 23:30
01 Aug = 216.7 lbs. --- Day n°7 in the 216s with a 9000 kcal deficit so far for those 7 days.
02 Aug = 215.2 lbs. --- Finally!
03 Aug = 217.8 lbs. --- HS!!!
04 Aug = 216.5 lbs. 40.0% body fat. 121.8 lbs muscle mass.
05 Aug = 217.0 lbs. 40.0% body fat. 122.0 lbs muscle mass.
06 Aug = 215.4 lbs. 39.9% body fat. 121.8 lbs muscle mass.
07 Aug = 214.6 lbs. 39.7% body fat. 121.6 lbs muscle mass.
08 Aug = 214.4 lbs. 39.6% body fat. 121.8 lbs muscle mass.

Kristine Sat, Aug-08-20 01:37
01 - 155.0
02 - 154.5
03 - 154.5
04 - 155.5
05 - DNW
06 - 157.0 No proper overnight sleep/fast
07 - 155.5
08 - 156.5 Forgot to weigh until after up for a while

nihold Sat, Aug-08-20 08:27
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8

8/01: 194.8
8/02: 194.6
8/03: 194.2
8/04: 195
8/05: 193.2
8/06: 192.6
8/07: 191.4
8/08: 192

dk_Swan Sat, Aug-08-20 10:22
August 1st 248
2nd 248
3rd 250
4th 246
5th 245
6th 244
7th 245
8th 245

Goal: 220 by Jan. 2021

LCinAust Sat, Aug-08-20 18:21
01 Aug - DNW
02 Aug - 81.0 kgs
03 Aug - 80.8 kgs
04 Aug - 80.6 kgs
05 Aug - 80.6 kgs
06 Aug - 80.3 kgs
07 Aug - 80.1 kgs
08 Aug - 80.4 kgs
09 Aug - 80.5 kgs (TOM)

less_tara Sat, Aug-08-20 23:14
01 Aug = 216.7 lbs. --- Day n°7 in the 216s with a 9000 kcal deficit so far for those 7 days.
02 Aug = 215.2 lbs. --- Finally!
03 Aug = 217.8 lbs. --- HS!!!
04 Aug = 216.5 lbs. 40.0% body fat. 121.8 lbs muscle mass.
05 Aug = 217.0 lbs. 40.0% body fat. 122.0 lbs muscle mass.
06 Aug = 215.4 lbs. 39.9% body fat. 121.8 lbs muscle mass.
07 Aug = 214.6 lbs. 39.7% body fat. 121.6 lbs muscle mass.
08 Aug = 214.4 lbs. 39.6% body fat. 121.8 lbs muscle mass.
09 Aug = 214.8 lbs. 39.7% body fat. 121.8 lbs muscle mass.

Kristine Sun, Aug-09-20 01:07
01 - 155.0
02 - 154.5
03 - 154.5
04 - 155.5
05 - DNW
06 - 157.0 No proper overnight sleep/fast
07 - 155.5
08 - 156.5 Forgot to weigh until after up for a while
09 - 155.5


All times are GMT -6. The time now is 19:07.
Page 3 of 8 < 1 2 3 4 5 6 7 8 >
Show 30 posts from this thread on one page

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.