Ted Naiman's website is stuffed with good information and his own Naimemes fun graphics.
http://www.burnfatnotsugar.com/Naimemes.html

His Intermittent Fasting .pdf was my first introduction to the concept, still one of my favorite explanations. It's 14 pages but he answers all the criticisms against it with convincing evidence and how to do IF by various methods. Find it in the When to Eat tab.

Another of my favorite Amy Berger/Naimemes post on adding fat to a LC diet.
http://www.tuitnutrition.com/2017/0...at-on-keto.html

Have fun this weekend :wave: