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About .7 lbs of beef, pan fried with salt and pepper and 1/4 head of iceberg lettuce, chopped with Parmesan cheese, sliced almonds and a Caesar dressing. And a diet coke...my daily fake sweet.
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2 pork chops (about .5 lbs) and a salad with olives, cucumber, red onion, feta cheese and a light vinaigrette dressing. And my diet coke.
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Taco salad. Lettuce, tomatoes, onions, shredded beef, guacamole. 😋
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3 sunny side up fried eggs and a spoon of salsa with 4 crispy pieces of bacon
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1/2 can yellowfin tuna w/EVOO, mixed with mayo, dill pickle relish, S/P and half packet of Zing! to make the relish "sweet", sprinkled it with Parm. SF jello.
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Lamb shoulder and left over cabbage/spinach salad.
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2 pork cutlets (about .4 lbs) and a big bowl of salad with iceberg lettuce, olive, mushrooms, red pepper, purple onion, cucumber, Gorgonzola cheese crumbles and a vinaigrette dressing. And my daily diet coke.
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Sheet Pan Chicken Nachos - used pork rinds instead of Tortilla chips and black olives instead of black beans. Topped with sliced avocado and sour cream. Really good and fast.
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Finished off the cabbage and ground beef soup...a big bowl:-) I will make that again.
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Veron fresh sausage link with 1/2 an avocado
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2 eggs fried in butter with a side of sauteed broccoli, celery & tomato
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Mmmm, yummy (late) lunch today.
Eye of round roast (sous vide ~ 133 degrees for 24 hours). Cauliflower salad (cauliflower steamed a bit, boiled eggs, bacon, a bit of diced sweet onion, mayo, mustard, beau monde seasoning and pepper). Both were so good and there are leftovers! Live well! |
salmon salad on pork rinds
lemonade |
ranch wings dipped in ranch
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Quote:
I'm coming to your house to eat... YUM. I used to make a simple dip with beau monde - loved that. Just sour cream, mayo and the seasoning. today: Scrambled eggs w/ caramelized onion/garlic, chunks of cream cheese, Creole seasoning and pepper. - Kat |
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