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Beginner/Low Intensity

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Thread / Thread Starter	Last Post	Replies	Views
exercise and weight loss, help ( 1 2 ) xturkeyldy	Thu, Jul-19-12 02:29 by SAStranger	17	6,558
Considering running ( 1 2 ) ajewett07	Mon, Sep-10-12 14:56 by joylorene	17	6,475
How much exercise is everyone doing? (just curious) ( 1 2 ) Spike	Tue, Aug-14-01 07:03 by Natrushka	28	6,461
Resistance training...free weights, machines, etc. whyspers	Tue, Dec-23-03 11:54 by LisaS	13	6,425
10 Tips for Avoiding Shin Splints, Runner's Knee and Other Common Injuries fern2340	Thu, Aug-30-01 06:24 by fern2340	0	6,401
The Perfect Push-Up fern2340	Mon, Aug-27-01 06:46 by fern2340	0	6,370
feeling light headed after exercise Xorm	Mon, Apr-22-02 17:39 by Xorm	2	6,365
Running/jogging and Low Carb TexasDad	Fri, Feb-04-11 07:59 by VitaminK	13	6,346
Zero Exercise ( 1 2 ) Nuttygran	Thu, Jun-25-09 18:02 by Seejay	18	6,328
Study: Yoga reduces cortisol levels TeriDoodle	Mon, Jan-26-04 18:48 by OzzyBabe88	2	6,299
Elliptical Machines Take You For A Ride ( 1 2 3 4 ) melissasvh	Thu, Mar-25-04 02:34 by whatsupdoc	46	6,290
Best Elliptical Trainer for over 300 lbs? bvtaylor	Tue, Feb-15-05 13:21 by Dawna	5	6,280
Cardio while in ketosis same as am Cardio?? Vyvial	Fri, Apr-12-02 16:12 by Trainerdan	5	6,263
Goal: Jogging for one mile ( 1 2 3 ) zodea	Fri, Dec-12-08 07:02 by Hairballz	34	6,234
Strength Training machines and side weakness Lessara	Fri, Oct-15-04 11:06 by Lessara	2	6,213
flabby arms, inner thighs & love handles VICKI	Fri, Jul-08-05 05:20 by galatia	9	6,190
Anybody doing the Firm? ( 1 2 3 ) tomoolson	Sun, Sep-22-02 17:45 by PoofieD	37	6,162
Tai Chi andante	Sat, Oct-01-16 09:53 by andante	0	6,109
The Firm Videos ( 1 2 3 ) mskandi	Tue, Nov-12-02 09:56 by Cyprinodon	30	6,106
How much cardio for you "Guys"? ( 1 2 ) Marcia Mae	Thu, Mar-05-09 21:35 by jschwab	20	6,072
Boost Your Walking Workout fern2340	Wed, Jun-20-01 11:40 by fern2340	5	6,056
Women and Training/Nutriton Fallacies Trainerdan	Tue, Mar-16-04 09:00 by robo-robyn	14	6,030
"Doctor says late afternoon workouts best bet for body" gotbeer	Mon, Jun-09-03 11:38 by stevensond	9	6,004
Exercise for bulging belly :-) ( 1 2 3 ) reshkool	Wed, Jul-16-08 10:35 by CarolynC	32	6,000
Weather and Exercise joanne42	Fri, Apr-13-01 10:49 by doreen T	14	5,969

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