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South Beach Diet

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Threads in Forum: South Beach Diet

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Thread / Thread Starter	Last Post	Replies	Views
switching over from Atkins next week ccooks	Mon, Feb-14-11 09:00 by ccooks	2	3,346
Just Wondering graciejean	Tue, Feb-08-11 21:14 by Judynyc	2	2,477
new to SB & have "fat" questions sonny420	Tue, Feb-08-11 08:43 by Judynyc	3	2,904
Does Anyone Make The Bean Brownies? cafe_latte	Mon, Feb-07-11 10:13 by cafe_latte	5	3,865
Some books to share cafe_latte	Mon, Feb-07-11 09:25 by cafe_latte	0	2,253
Does Anyone Belong to the Official South Beach Website? cafe_latte	Mon, Feb-07-11 08:54 by cafe_latte	3	2,781
Officially Starting SB Tomorrow cafe_latte	Mon, Feb-07-11 07:14 by cafe_latte	4	2,821
Who's lost 100+lbs on the Beach and how long did BellaLucia	Mon, Feb-07-11 07:06 by cafe_latte	7	5,932
Legumes combined w protein or no? jem51	Fri, Feb-04-11 23:00 by jem51	4	3,496
Has lost 23.4 lbs since November 3rd!! missjess	Thu, Feb-03-11 19:26 by krystalr	11	4,569
Too few calories? delilah	Mon, Jan-31-11 08:52 by Judynyc	8	4,394
Question About South Beach ellabella1	Sat, Jan-29-11 08:04 by renie	5	3,982
Brown Rice Flour? miezimau	Mon, Jan-24-11 10:56 by miezimau	2	3,846
So jicama really counts as non-starchy? VitaminK	Mon, Jan-03-11 19:23 by Judynyc	4	7,022
question about sugar in coffee sonny420	Wed, Dec-15-10 07:08 by gmmd	9	4,602
I've lost 35.4lbs on the Beach in just two months! BellaLucia	Tue, Nov-30-10 20:11 by BellaLucia	12	5,448
How Was Your Thanksgiving? skippie	Tue, Nov-30-10 08:05 by skippie	4	3,419
Perimenopausal and NEED to be down by 60 pounds KATZ2509	Sun, Nov-28-10 22:43 by Judynyc	3	3,900
Starting Again ( 1 2 ) Patty47200	Sun, Nov-28-10 21:55 by KATZ2509	24	9,909
Goal Dates? Do you have one? Is it necessary to have one? BellaLucia	Thu, Nov-18-10 15:16 by yanxfan	8	4,372
Thinking of switching to the Beach Puffypants	Thu, Nov-18-10 14:00 by miezimau	1	3,232
Holiday Help Gidjee	Thu, Nov-18-10 13:34 by missjess	7	4,004
A changed Beach Person Loopylou10	Thu, Nov-11-10 10:18 by Loopylou10	7	3,989
Gaining Weight - HELP! Ms E	Mon, Nov-08-10 06:11 by Ms E	8	3,984
Great SBD Recipe Website! Skitzoid	Sun, Nov-07-10 10:00 by Amy.Jafra	9	5,582

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