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Specific Exercise Plans

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Thread / Thread Starter	Last Post	Replies	Views
[CKD] Starting My TKD ( 1 2 3 4 5 ) elijaeger	Sat, Jun-19-04 07:34 by Chipperoo	66	15,476
[CKD] TKD & Smarties? ( 1 2 3 4 5 ) trudi	Mon, Sep-08-03 02:23 by senimoni	61	13,849
[BFL] Any other "fools" starting BFL?? ( 1 2 3 4 ) slimchance	Mon, May-06-02 07:59 by Jkrohn	59	12,587
[BFL] Roll Call! ( 1 2 3 4 ) Muse	Mon, Sep-09-02 13:27 by lks	58	11,136
[BFL] Body for Life Challenge Announcement ( 1 2 3 4 ) Arnie_g	Tue, Jan-20-04 22:27 by Xena2005	58	6,501
[CKD] New ~ CKD and curious... ( 1 2 3 4 ) Delta Fox	Thu, Jun-24-04 19:57 by Chipperoo	55	5,133
[CKD] Does Trace Amounts of Ketones on Keto Stix = Ketosis ( 1 2 3 4 ) chevi97	Wed, Sep-11-02 17:58 by Natrushka	54	27,268
[CKD] Carb Up Foods ( 1 2 3 4 ) Iron Bull	Wed, Sep-01-04 00:36 by cantorious	54	28,262
[CKD] There's a new sheriff in town! ( 1 2 3 4 ) Chipperoo	Wed, May-26-04 08:23 by jagbender	53	6,968
Jillian Michaels 30 Day Shred ( 1 2 3 4 ) klc145	Fri, Dec-11-15 12:41 by weezerchic	52	80,676
[CKD] Anyone up on TKD? ( 1 2 3 4 ) Maternan	Sun, Jul-13-03 08:52 by KC_Pike	52	4,730
[CKD] Starting a new CKD cut! ( 1 2 3 4 ) Chipperoo	Thu, Aug-26-04 19:52 by Chipperoo	51	5,189
[CKD] Trans Fatty Acids ( 1 2 3 4 ) Iron Bull	Sun, Oct-13-02 18:39 by Zuleikaa	49	4,706
[CKD] Cutting gels - hip or hype? ( 1 2 3 4 ) fridayeyes	Tue, Jan-27-04 14:27 by KC_Pike	48	8,827
January Callanetics Challenge ( 1 2 3 4 ) Bevaboo	Mon, Feb-02-09 12:47 by Bevaboo	48	23,876
Slim in Six ( 1 2 3 4 ) turner	Fri, Jun-02-06 21:32 by MollyW8	47	14,869
[BFL] What is BFL? ( 1 2 3 4 ) siki00	Fri, Sep-13-02 19:16 by DeeX2	47	5,644
[CKD] Nhe ( 1 2 3 4 ) libra81	Mon, Jun-21-04 16:55 by Lisa41	47	4,042
[CKD] CKD - Not losing weight, why?? ( 1 2 3 4 ) afeudale	Mon, May-10-04 12:22 by Fietser	47	5,893
[CKD] When do you usually hit ketosis? ( 1 2 3 4 ) Pasoa2000	Fri, Aug-23-02 14:56 by Phade	46	11,074
[CKD] Any Tips for SLOW losses? ( 1 2 3 4 ) amyella	Wed, Oct-13-04 08:40 by jagbender	45	12,920
Slim in 6 Challenge ( 1 2 3 4 ) Innocent1	Thu, Jan-07-10 13:21 by JoAnn.Fit	45	17,351
[CKD] hand over the carbs and no one gets hurt ( 1 2 3 ) Iowagirl	Mon, Sep-09-02 10:25 by Yanick	43	3,241
[CKD] OK, how does this look? ( 1 2 3 ) Natrushka	Mon, Sep-09-02 18:30 by Jalilah	43	5,718
[BFL] It's all Nat's fault. ( 1 2 3 ) KarenB	Thu, May-16-02 19:05 by KarenB	43	8,900

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