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Pre-Maintenance & Maintenance

My P.L.A.N.

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Threads in Forum: Pre-Maintenance & Maintenance

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Thread / Thread Starter	Last Post	Replies	Views
A Lesson From the Biggest Losers: Exercise Keeps Off the Weight Demi	Fri, Dec-08-17 14:19 by Nrracing	3	11,628
Apart from your size, what else changes when you lose weight? Demi	Thu, Mar-22-12 05:54 by Enomarb	7	5,064
Keeping weight off depends on carbohydrates Demi	Sun, Jul-01-12 05:31 by Demi	5	2,570
Mediterranean dieters kept weight off for six years Demi	Mon, Oct-08-12 08:59 by Judynyc	1	1,903
Question of the week: How long have you been maintaining your loss? ( 1 2 ) Demi	Tue, Aug-16-11 07:05 by hayes	19	6,640
A very good reason to take maintenance seriously and not regain ... Demi	Thu, Aug-04-11 05:32 by Demi	0	1,999
How did we become successful weight losers and maintainers? Demi	Thu, Aug-18-11 19:05 by Robin120	9	3,174
Calling all super-duper weight losers! Demi	Mon, Jul-11-11 15:27 by Judynyc	1	1,835
How to Eat After Weight Loss Demi	Thu, Aug-04-11 20:13 by eveh	3	3,195
Listen To Maintainers, Not To Losers ( 1 2 3 4 5 6 7 ... Last Page ) Demi	Sun, Oct-08-17 07:01 by juniper426	181	114,883
Maintaining weight loss as important as losing it for older women Demi	Mon, Dec-10-12 08:42 by Judynyc	1	1,876
Getting the balance with a default diet Demi	Sun, Mar-23-14 08:15 by Whofan	5	7,283
Holiday Maintenance Tips Demi	Fri, Dec-02-16 13:19 by khrussva	2	11,702
Is Intermittent Fasting the key to maintenance? Demi	Fri, May-18-12 02:48 by Demi	14	5,994
Maintenance questions deneen	Sun, Feb-08-04 17:22 by mem2	10	2,688
I see now how easy it is to gain it back again! dmarie328	Tue, Apr-17-12 13:05 by aj_cohn	7	2,447
How often do you weigh yourself? dmarie328	Sun, Jan-29-12 20:32 by cnmLisa	7	2,713
I'm going on vacation! dmarie328	Tue, Jan-03-12 16:11 by Enomarb	5	2,166
When you started maintenance? dmarie328	Tue, Dec-20-11 13:47 by pengu1	4	2,033
Are potatoes that bad ? dmarie328	Mon, Jan-02-12 16:22 by NortonMan	3	2,391
Down 145. Want to lose 15 more, stuck. dmoffett	Sun, Jan-08-12 11:58 by dmarie328	7	2,650
Who else is in the One-Year Club? ( 1 2 ) downscale	Sat, Sep-18-04 08:42 by rachelratz	25	3,374
"Low carb" substitutes downscale	Sat, Jan-24-04 10:45 by mem2	10	6,069
Have you lived at your goal weight before ( 1 2 ) downscale	Thu, Jan-15-04 17:50 by Enomarb	15	3,206
Pre-Maintenance = ? Weight to Go dstartz	Mon, Dec-12-05 05:57 by bkloots	7	2,120

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