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Specific Exercise Plans

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Thread / Thread Starter	Last Post	Replies	Views
[CKD] My biggest carbup ever ( 1 2 ) west_on_46	Wed, Aug-28-02 17:39 by chevi97	22	3,872
[BFL] Would BFL work for me? lstockma	Wed, Aug-28-02 16:46 by Natrushka	3	645
[BFL] % bodyfat giving a 'fat' goal weight nawchem	Wed, Aug-28-02 16:16 by nawchem	2	802
[BFL] Challenge 1 Results Trilbe	Wed, Aug-28-02 14:38 by Jalilah	5	3,021
[CKD] Isotonic drinks - are they allowed ? YaroZ	Wed, Aug-28-02 10:31 by YaroZ	0	1,115
[CKD] New to CKD ( 1 2 3 ) fat4ever	Wed, Aug-28-02 07:18 by Trainerdan	38	4,658
[CKD] Couple of newbie questions.... Big Dog	Wed, Aug-28-02 07:01 by Trainerdan	10	1,542
[BFL] Help for the Nutritionally-Challenged? robnow	Tue, Aug-27-02 20:35 by robnow	5	766
[CKD] Cheat Day VS. Carb-Up?... ( 1 2 ) Zeus	Tue, Aug-27-02 17:47 by Zeus	25	5,560
[BFL] Body for Life Sherry B	Tue, Aug-27-02 11:17 by lisaf	3	1,032
[BFL] Considering BFL Jalilah	Mon, Aug-26-02 21:21 by Jalilah	5	1,668
[CKD] a little help please.... ( 1 2 ) Phade	Mon, Aug-26-02 19:18 by Zeus	29	2,134
[CKD] CKD and HST training? Beaver	Mon, Aug-26-02 17:45 by Tequila	4	3,200
[CKD] First workout after carb-up? Misty	Mon, Aug-26-02 08:32 by Yanick	3	2,972
[CKD] Protein / Fat Ratios - Trainerdan? Pasoa2000	Sun, Aug-25-02 20:23 by west_on_46	11	1,750
[CKD] is this a good training secdual for being on CKD?? Phade	Sun, Aug-25-02 12:12 by Trainerdan	2	704
[BFL] BFL after a C-Section?? IslandMom	Sun, Aug-25-02 10:06 by IslandMom	3	837
[CKD] HAH! I found some old pics Beaver	Sat, Aug-24-02 09:39 by Trainerdan	3	1,983
[CKD] When do you usually hit ketosis? ( 1 2 3 4 ) Pasoa2000	Fri, Aug-23-02 14:56 by Phade	46	11,068
[BFL] bfl "off" day and low carb bflowcarb	Fri, Aug-23-02 11:27 by itsjoyful	3	1,834
[CKD] Super Awsome Cool Phade	Thu, Aug-22-02 22:54 by Phade	2	1,043
[CKD] Coconut Oil and MCT Oil ( 1 2 ) ferrando	Thu, Aug-22-02 17:21 by Trainerdan	22	9,105
[CKD] Cold Hands and Feet/low body temperatue ferrando	Thu, Aug-22-02 14:23 by ferrando	7	1,486
[CKD] AAHHH this is the second time ive seen a number like this. Phade	Thu, Aug-22-02 13:21 by Phade	0	694
[CKD] Need Some Form Of Sweets Now Beaver	Thu, Aug-22-02 10:12 by Zeus	13	1,850

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