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Specific Exercise Plans

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Thread / Thread Starter	Last Post	Replies	Views
[BFL] Considering BFL Bethany A	Fri, Sep-06-02 14:54 by Bethany A	4	1,483
[CKD] What gets your ass goin in the morning, motivation? Beaver	Fri, Sep-06-02 07:29 by Fernie	8	1,193
[BFL] Getting enough when sick Jalilah	Thu, Sep-05-02 14:00 by Jalilah	0	642
[CKD] Smarties and Sweet Tarts Marley	Thu, Sep-05-02 09:55 by west_on_46	8	1,535
[CKD] How can I time it so I peak on game days? mahern	Thu, Sep-05-02 06:40 by west_on_46	2	1,023
[CKD] Feels good to be back in the gym.... (Update and a few questions) Big Dog	Wed, Sep-04-02 19:02 by Trainerdan	1	1,127
[BFL] Weight Fluctuations on BFL Jalilah	Wed, Sep-04-02 12:43 by Jalilah	9	1,059
[BFL] Whoops! Overdone?? Jalilah	Wed, Sep-04-02 06:41 by Jalilah	2	660
[CKD] Tea and Ketosis (what do you drink) Beaver	Tue, Sep-03-02 09:58 by Yanick	3	1,209
[BFL] My Challenge 1 results!!WOOHOO! ( 1 2 ) Niky Brady	Tue, Sep-03-02 06:45 by Jalilah	20	11,084
[BFL] Hitting those 10's on schedule Jalilah	Tue, Sep-03-02 06:34 by Jalilah	4	1,071
[CKD] Dilema on my carb up day.... Iron Bull	Mon, Sep-02-02 15:45 by Iron Bull	5	980
[CKD] 5-htp? bindisue	Mon, Sep-02-02 09:47 by Trainerdan	1	610
[BFL] Which is right? mushroom	Sun, Sep-01-02 16:49 by mushroom	4	542
[BFL] fat loss and carbs Meg_S	Sun, Sep-01-02 10:10 by Natrushka	1	654
[BFL] New Day, New Attitude, New Thread ( 1 2 ) lossiebeth	Sat, Aug-31-02 22:45 by Jalilah	23	3,476
[BFL] Confused about details ( 1 2 ) Jalilah	Sat, Aug-31-02 09:30 by Jalilah	18	3,418
[CKD] Soy sauce( is it O.K. for CKD?) raw1973	Fri, Aug-30-02 04:49 by Trainerdan	3	2,709
[CKD] Starting CKD suggestions Luxsit	Fri, Aug-30-02 04:45 by Trainerdan	4	4,133
[CKD] What Is The Max Amount Of Carbs For Ckd chevi97	Thu, Aug-29-02 18:11 by Trainerdan	1	1,269
[CKD] Idea for Trainerdan's next project - a Superset Video Luxsit	Thu, Aug-29-02 13:20 by Trainerdan	3	977
[BFL] BFL - Ab workout bflowcarb	Thu, Aug-29-02 06:26 by Natrushka	1	685
[CKD] HIIT on Ketogenic diet? bdocili	Thu, Aug-29-02 05:37 by Trainerdan	3	1,933
[CKD] Why do I have to stop? fridayeyes	Thu, Aug-29-02 05:25 by Trainerdan	1	607
[BFL] BFL & Atkins MintQ8	Wed, Aug-28-02 21:56 by Jalilah	4	1,721

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