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South Beach Diet

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Thread / Thread Starter	Last Post	Replies	Views
Time for a change!! missjess	Fri, Nov-05-10 04:17 by lawyer75	10	4,055
Could this recipe be Altered for South Beach? Patty47200	Wed, Nov-03-10 18:55 by bmorewless	3	3,477
Sugar Free Jello pudding cups? Patty47200	Sat, Oct-30-10 05:54 by BeachingIt	5	10,938
Since 9/5/2010, I've lost 26lbs! BellaLucia	Fri, Oct-29-10 04:56 by BellaLucia	6	3,399
Newbie on site Loopylou10	Wed, Oct-27-10 22:41 by BellaLucia	7	3,545
new to the beach! kerrywm	Tue, Oct-26-10 08:49 by skippie	8	4,247
Quiznos BellaLucia	Sat, Oct-16-10 17:34 by BellaLucia	3	3,816
Lots of low carb cookbooks Andylou	Fri, Oct-15-10 05:48 by Andylou	5	3,821
I don't need this but it'd be cool to have BellaLucia	Thu, Oct-14-10 09:05 by Judynyc	6	4,640
Starting Phase II Question Patty47200	Thu, Oct-14-10 08:58 by Judynyc	13	5,378
Day 8 of phase 1 and I started feeling ill saraucf	Thu, Oct-14-10 04:07 by BellaLucia	4	4,748
Mexican Food on Phase 1.... vrd07	Wed, Oct-13-10 06:49 by Judynyc	1	3,031
Almond Breeze on South Beach Patty47200	Sun, Oct-10-10 10:33 by Patty47200	5	4,154
South Beach Sauce 4 Chicken gmmd	Fri, Oct-08-10 15:24 by Judynyc	1	2,934
Russel Stovers Sugar free chocolates and candies? saraucf	Sat, Oct-02-10 20:47 by Judynyc	6	6,046
Going out for sushi tomorrow night saraucf	Sat, Oct-02-10 17:34 by saraucf	7	6,030
Making My Way Back skippie	Fri, Oct-01-10 19:15 by miezimau	5	3,808
yucca ( 1 2 ) broomangel	Thu, Sep-30-10 13:31 by Judynyc	16	11,090
100 calorie sweet treat gmmd	Tue, Sep-28-10 22:22 by saraucf	7	4,235
Phase 2 BellaLucia	Tue, Sep-28-10 15:08 by BellaLucia	4	3,175
phase 1 day 5 JeanM	Mon, Sep-27-10 20:34 by Judynyc	3	3,030
South Beach Baking katrina11	Fri, Sep-24-10 17:48 by Judynyc	7	4,335
Giving up ketosis, but nothing else works so far. Can someone help me? ( 1 2 ) Morana	Thu, Sep-16-10 11:54 by Judynyc	20	9,815
SBD and being pesci-vegetarian bella52104	Mon, Sep-13-10 09:41 by Robin120	12	4,897
1 week down and I feel good! BellaLucia	Mon, Sep-13-10 08:21 by BellaLucia	6	3,839

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