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Specific Exercise Plans

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Threads in Forum: Specific Exercise Plans

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Thread / Thread Starter	Last Post	Replies	Views
[CKD] Calories How many? ( 1 2 ) l_knierim	Tue, Jun-22-04 15:48 by Trainerdan	25	11,868
[CKD] Friends and family F'n with you and being all pissy ( 1 2 ) Beaver	Sun, Jul-13-08 09:03 by sexymommy2	23	11,633
[CKD] Why are you on a CKD...? ( 1 2 3 ) Zeus	Thu, Jul-18-02 12:23 by fern2340	40	11,518
Does anyone have experience with T Tapp? Jandy01	Tue, Jul-29-14 16:28 by Seejay	8	11,352
[BFL] Roll Call! ( 1 2 3 4 ) Muse	Mon, Sep-09-02 13:27 by lks	58	11,135
Any Body for Lifer's here ( 1 2 3 ) Jalera2003	Tue, Jan-25-05 12:03 by AZRaptor	32	11,089
[BFL] My Challenge 1 results!!WOOHOO! ( 1 2 ) Niky Brady	Tue, Sep-03-02 06:45 by Jalilah	20	11,085
[CKD] When do you usually hit ketosis? ( 1 2 3 4 ) Pasoa2000	Fri, Aug-23-02 14:56 by Phade	46	11,074
10 Minute Trainer with Tony Horton mlgoble	Wed, Feb-25-09 06:43 by jande2211	8	11,024
Anyone try the Kettlebell workout? ( 1 2 ) joylorene	Mon, Aug-31-09 16:54 by AlienBug	25	10,993
Callanetics or weight training for inch loss? missatkins	Tue, Feb-12-08 15:59 by LeoKat	6	10,956
[CKD] Thinking of doing CKD, but have a question ( 1 2 ) missydog	Fri, Dec-14-01 10:24 by Meeker	17	10,680
? for runners & cyclists ( 1 2 ) Cleave	Wed, Jul-29-09 10:19 by sybil878	17	10,534
Power 90 Vpeach	Sat, Jul-26-14 20:14 by bugujo	6	10,524
Anyone Tried Metabolic Surge? Maddy	Fri, Jun-11-10 23:50 by Kevind28	6	10,483
[CKD] Is this a good plan for a depletion work out before carbing up? Fietser	Tue, Oct-29-02 13:43 by mojoKID	9	10,286
kathy smith's project you lindseymom	Sat, Feb-23-08 14:55 by jilld40	5	10,116
[CKD] The fat keeps burning off! ( 1 2 ) fern2340	Fri, Apr-27-01 05:51 by fern2340	18	9,848
Couch to 5k Anyone? FREE2BEME	Tue, Nov-03-15 18:55 by FREE2BEME	6	9,806
anyone doing the goddess (bellydance) workout? ( 1 2 ) iasi	Wed, Nov-28-12 05:59 by Roswenthe	17	9,701
Learning curve! Christi Taylor bkloots	Thu, Mar-12-15 19:00 by bkloots	4	9,494
Anyone do Pilates and does it work for you? foxgluvs	Fri, Apr-14-06 10:49 by cbcb	11	9,192
Yoga! ( 1 2 ) Luv1984	Thu, Oct-11-07 09:20 by CarolCA	25	9,181
[CKD] Coconut Oil and MCT Oil ( 1 2 ) ferrando	Thu, Aug-22-02 17:21 by Trainerdan	22	9,145
Kettlebells? ( 1 2 ) DAGrant	Mon, Feb-20-12 19:56 by DAGrant	27	9,125

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